ep.47: ”I had nowhere to look” Practicing Yoga w/o Sight w/ Regina Padilla,

We got together for a catch up and realized we were processing our practice without sight, so we set an intention to go into our yoga routine with a blindfold. This episode dissects how we felt, what we observed from a basic space of self-observation, attention and aliveness. Listen in. 

 

To Follow Regina, 

Check out her website @ https://reginapadillamaui.com

on Instagram @yogawithregina 

 

Share your stories! 

at reginapadillamaui.com/connect 

or bearthrevolution.com/connect 

 

If you want to join the upcoming workshop, check out the details and sign up for: Discovering Self- Eroticism